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S30E17

Rob Gronkowski Breaks the Gronk-O-Meter While Eating Spicy Wings

Hot Ones Β· 2026-09-14 Β· 25 min

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Rob Gronkowski is a four-time Super Bowl champion and widely considered one of the most dominant tight ends in NFL history. After a legendary career defined by game-changing plays alongside Tom Brady and his iconic "Gronk Spike" he has seamlessly transitioned from the gridiron to one of sports entertainment's most beloved personalities. But how is he with spicy food? Find out as the future Hall of Famer returns for his rematch vs the wings of death to discuss his storied career, break down what the "Gronk-O-Meter" is, and reveal what it truly takes to maintain a champion's mindset.

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  • Rob Gronkowski as Self
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