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S3E9

Retreat to Move Forward

30 Rock Β· 2009-01-22 Β· 21 min

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what happens

Jack nervously coaxes Liz into joining him at a corporate retreat. Meanwhile, Jenna employs method acting techniques in preparing for her role as Janis Joplin, with Frank's help. And Kenneth wants to prove to Tracy that diet impacts diabetes.

nobody has mapped this one

We draw an episode's shape from public discussion of it, and there isn't enough about this one to draw anything honest. Forty-five seconds with the dial and it has a curve.

rate S3E9 β†’

who made it

directed
Steve Buscemi
written
Tami Sagher

guest cast

Billed for this episode only β€” the turn people remember an episode for.

  • John Lutz as J.D. Lutz
  • Brian Berrebbi as Dave
  • John Treacy Egan as Improviser
  • Grizz Chapman as Grizz Grizzwold
  • Sue Galloway as Sue
  • Chris Parnell as Dr. Leo Spaceman
  • Kevin Brown as Dot Com Slattery
  • Mark LaMura as Charles
30 Rock S3E9 β€” Retreat to Move Forward | FlickFeel